by Anne Blythe, M.Ed.

Living Free Workshop

Wondering if you’ll ever feel peace again? I know exactly how you feel. 

I suffered from post separation abuse for eight years after my divorce, but once I discovered these strategies everything changed.

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$27 $85

Anne Blythe, M.ED

Video Lessons

Downloadable Workbook

13 Healing Meditations

How to Move on from Betrayal

Feel Peace Again

His continued chaos has nothing to do with you, but that doesn’t mean it doesn’t hurt you.

If your separated and everyday is still a struggle, this workshop will teach you the strategies that will set you free from his constant chaos. With…

  • No blame.
  • No therapy jargon.
  • No pressure to work harder.

Just a new way of looking at the situation, plus practical strategies that will make all the difference.

This Gives You...

a clear Roadmap

Know exactly what’s happening, what it means, and what to do next.

Principles to Guide You

Feel anchored when everything around you feels confusing.

Strategies for Peace

Feel calm in your body and home.

This workshop is for you if:

He's Undermining Your Children

You're Separated & He's Still Harming You

He's Causing Chaos in Court

What's Included

Short, Clear Video Lessons

13 Meditations to Bring You Immediate Peace

Downloadable Workbook
…but you can also just use a blank piece of paper

What you’ll learn:

  • Daily strategies to reduce confusion.
  • A path to achieve your goals.
  • Strategies for peace without needing therapy or explanations.

$27 $85

Answers You Need After Betrayal

Meet the Teacher

Anne Blythe Betrayal Trauma Support

Anne Blythe, M.Ed

Author, Founder & Executive Director

Anne Blythe, M.Ed. is a nationally recognized expert on betrayal trauma and its causes: emotional and psychological abuse and sexual coercion in marriage.

When marriage feels confusing, she helps women see the truth about their situation, recognize harm, and respond with strategy and strength.

Anne brings both professional expertise and lived experience to her work. She endured betrayal trauma for seven years during her marriage and eight years post-divorce, guiding her trauma-informed, victim-centered approach.

Her expertise is grounded in extensive qualitative research and direct, practical work with victims. Anne has conducted over 220 in-depth interviews with women who have experienced marital betrayal. Her work challenges harmful recovery paradigms and provides clear, practical strategies. Over the years, the BTR Team has helped over 8,000 women thrive after betrayal.

Betrayal Trauma Podcast

This workshop is the first thing since I found out about my husband’s betrayal that’s actually helped me feel excited about my future.

Betrayal Trauma Podcast

I couldn’t sleep after I found out my husband had been lying to me for years. But now, I fall asleep listening to one of Anne’s meditation almost every night.

Betrayal Trauma Podcast

So validating, powerful, and relevant. I NEEDED THIS. Every woman who has been betrayed by her husband needs this. Why isn’t anyone else teaching this stuff?

Betrayal Trauma Podcast

I was at wit’s end after going to multiple therapists after my husband’s infidelity. I’d tried everything. This workshop finally helped me figure out why things hadn’t been working. Thank you, Anne!

Betrayal Trauma Podcast

This so clearly shows the toxic communication patterns he was using. It was like Anne had screenshots of my husband’s texts. I wish I would have known this four years ago!

Betrayal Trauma Podcast

I’d been going to therapy for years. I was so sick of hearing myself talk about it. This helped me more than years of talk therapy!

Betrayal Trauma Podcast

After this workhop, I finally knew what to do instead of go the rounds with him. So much better than the advice the therapist gave me that never worked.

Betrayal Trauma Podcast

Perfect set up for learning the material. It’s explained with real life examples that make you wake up and go, “Hey it’s not me!” Then it gives you step-by-step instructions that work. This really saved me. Thank you!

Frequently asked questions

How is this different from other post separation advice?

Most therapy or advice after separation focuses on “not allowing him to hurt you.” But here’s the thing, if he’s hurting you, of course you’re going to be hurt, no matter how much you try to think about it differently.

My workshop is different. It will give you actual thought, boundaries, and communication strategies to protect yourself from his harm so you can’t hurt in the first place.

    What if I need live support?

    We’re here to help. Our team is online, live everyday to support you.

    Click here to see our Daily Group Session Schedule

    Click here to scheduled an Individual Session

    Is this about reconciliation or healing the relationship?

    No. It teaches how to end his emotional access to you no matter what your situation or goals are.

    Is this therapy?

    No.

    If you’re a victim of his lies, you didn’t do anything wrong and there’s nothing wrong with you, so why would you need therapy?

    These videos cover strategies to create emotional safety, which is not a therapeutic process.

    I won’t explore his feelings to honor them. It’s to educate you about his behavior so you can predict it and know how to strategically respond.

    How will the charge show up on my statement?

    The charge on your statement will show as help.btr.org. This is a simple wellness landing page for women who need privacy to have an extra layer of protection. We keep it help.btr.org so women can still recognize the charge themselves, as we don’t want anyone to dispute it if they don’t recognize it.

    Many women in difficult or confusing marriages appreciate not having something obvious related to betrayal or relationship support appear on a shared account.

    If you need even more privacy, some women choose to purchase a prepaid Visa or gift card (for example during a grocery trip) and use that.

    Another option is to use the card of a trusted friend or family member and reimburse them.

    We want you to be able to get support in a way that feels safe and comfortable for you. If you have any questions about billing or privacy, our team is always happy to help.

    What if I want him completely out of my life?

    That’s the goal many women have. And this workshop will help you feel free from him, whether he’s in your life or not.

    What will I actually learn?

    You’ll learn:

    • How to identify manipulation and how he traps you in his chaos
    • How to protect your nervous system during unavoidable contact
    • How to reduce frequency, length, and intensity of interactions
    • How to design your life so he no longer has access to you emotionally
    Will this make him more angry?

    The workshop prioritizes de-escalation and emotional safety.

    There are no confrontations, no dramatic exits, no emotional speeches.

    This often reduces—not increases—conflict.

    What if I’m still furious or disgusted?

    Good for you. That’s expected.

    Living Free does not require forgiveness, calm, or closure.

    It gives you tools to act effectively, and gives you space for your emotions to do whatever feels right.

    What do women say after this workshop?

    Women often say:

    • “I can see what he’s going to do next from a mile away.”
    • “He stopped pulling me into his chaos.”
    • “He lost interest in bothering me constantly.”
    • “I feel like I can finally breath.”

    Move On From Betrayal

    $27 $85 One Time